Wee-ahh-wah

I just want everyone to know that’s how I read “WIAW.”  Yes, I’m weird.

So each week, when Wednesday rolls around, and the whole blog world shares their “What I Ate Wednesday” posts, I’m constantly doing Indian chants in my head.  Better than out loud I suppose…

Maybe you want to click away from my crazy blog now.  Or maybe you’ll read WIAW like that from now on, too.  Sorry.

This is actually what I ate on Tuesday, posted on Wednesday.  But, WIATPOW doesn’t really roll off the tongue.

5:30 – coffee with almond milk (no photo)

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6:15 – banana cinnamon raisin bread en route to el hospital.  For those who keep asking about the recipe, I really didn’t write it down, but I used this recipe with several changes.  I left out the pumpkin puree, used 1 banana, and altered the flour ratio (since it was a smaller loaf I used 1/2 cup ww flour and 1/2 cup oats).

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9:45 – oats eaten in a huge rush before morning rounds.

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Oatmeal with almond butter, raisins & bananas.

11:30 – snack attack in the form of a home-made fruit & nut oat bar

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13:00 – lunch break what whaaat

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Quinoa, kale, sweet potatoes, edamame, & butternut squash.

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14:00 – home-made banana bread square for dessert before I headed back to the unit

17:30 – TJ’s packet of dried fruit with cashews and almonds

19:30 – candied ginger on the way home from work

 

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20:30 – lasagna spring rolls (recipe coming soon!) eaten with my fingers while snuggling on the couch in my PJs and six layers of blankets (now there’s an image, eh?)

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You guys will die when I share this recipe.  Totino’s pizza rolls have met their (healthy, vegan) match.

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I had a kale salad on the side with steamed (chilled) greens, avocado, and tofu ricotta.

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21:00 – dessert time!!

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Dear Justin,

You are a saint.  Thank you for offering an organic, vegan, gluten free treat that mimics the flavors of Reese’s without any of the unpronounceable ingredients.  You rock!  The ratio of fair-trade dark chocolate to nutty inside blew my mind.  Hooray for your sustainable ingredients and eco-responsible practices.  But more than anything, I love that you made both chocolate peanut butter cups one serving.  Because there’s no way anyone could eat one cup and then save the other one for later.

Fondly,

Elise

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23:15 – B12 and multi-vitamins

23:30 – zzzzz…

PS Here’s a link to an article on FODMAPS that was in yesterday’s Wall Street Journal.  Looks like it’s gaining in popularity.  I’m due to update you all on how my challenge phases are going huh.

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Comments (37)

  1. chelsey @ clean eating chelsey

    I loooove love love those peanut butter cups – they’re so good!

    And I love that you sounded out WIAW. Hilarious.

  2. Katie @ Peace Love and Oats

    All your food looks soooooo good! I wish I could cook like you!

  3. Caity @ Moi Contre La Vie

    I’m completely addicted to edamame right now, I’m glad to see someone else is adding it to their salads! 🙂

  4. The Nature of Jo

    What exactly is FODMAPS? I have never heard of it before and really want to try it out because I also have IBS.

  5. jessy jones

    Mmmmm all of that looks so good! One bad thing about this post, now I have WEE-AH-WAH stuck in my head and I am sure I will be thinking about it again once Wednesday rolls around haha. I love all your posts though I look forward to them every morning.

    What brand of B12 supplement do you use? I have been looking around and am confused on all the different brands their are!!!

  6. Kailey (SnackFace)

    I always find your daily eats so inspiring! Not because they are super healthy (they are) but because you are so true to yourself, your tastes and your body. It’s so NOT trendy…you know? Like there’s always a point in the HLBs where everyone starts eating alike and you’re like, ‘Seriously?’ But I always find your days to be refreshing!

    PS need to plan my next trip to Cali to see you!

  7. ~Jessica~

    I will never be able to read ‘WIAW’ as an acronym ever again. It’s now my new war-cry.

    Forgive me for such a trite comment, but I literally want to nibble every single thing in those post off my computer screen. I also admire the way that you space out your food eating little and often – my IBS would be so much better (as would my weight!) if I could control myself and stop gorging on huge meals all at once.

    xxx

  8. Claire @ Live and Love to Eat

    Looking forward to that springroll recipe!

  9. hippierunner

    The lasagna rolls look amazing. And yes, Justin’s pb cups are sooooo good.

  10. Judy

    Your daily diet is amazing – it always looks so flavorful and delish! Can’t wait to see your spring roll recipe!

  11. Casey @ Insatiably Healthy

    I will never look at WIAW the same again. ever. haha
    Yay so glad you loved the cups. It takes all of my will power to ever stop at one cup. (ps you should try crumbling a cup over a hot bolw of oats 😉 )

  12. Kaitlyn@TheTieDyeFiles

    I always pronounce it “weeeeoww” in my head. The lasagna rolls look amazing, I can’t wait for the recipe. And your love letter to Justin’s could have my name on it too!

  13. Ethel

    OOOO!!! I want vegan reeses, ie, Justin’s peanut butter cups! Yum!

    p.s. you’d be so proud of me.

  14. Lindsay @ Lindsay's List

    I’ve never seen those pb cups before!! Whole Foods?

  15. Lara

    Super excited about the Justin’s candy cups! Oh, and I second Kailey’s comment 😉

  16. Katie

    Ahahaha! I can’t wait to say WIAW like that now. I am just chanting it over and over in my head as I type this. I love it.

    Also, I really need to try those PB cups and your lasagna spring rolls.

  17. TeenyLittleSuperChef

    Girl, I wish you would pack all my work eats for me every day too. You always have everything I wish I was eating too. You somehow make things as simple as quinoa with sweet potatoes look like gourmet cuisine. I can’t wait for the lasagna spring rolls recipe! I’m sure I’ll love em!
    I seriously need to get my paws on some of those Justin’s cups ASAP. WHere did you find them?

  18. Lou

    I need Justin. Dumb Australia.
    Do you find if you take B Vitamins at night you can’t sleep? I have to take them in the morning or I am wired! I read WIAW as weewa (I just shortened it, in my mind) hmmmm

  19. Emily

    Lasagna Spring Rolls? Sounds incredible. I’d say you’re about due for an update, I’m curious how everything is working out for you. I hope well!

  20. Emily

    Justin’s Peanut Butter Cups truly are a god-send. I’m obsessed.
    I long to be this creative when it comes to packing my lunches/snacks! Your posts definitely inspire me.
    And Lasagna Spring Rolls?! Sign me up!

  21. Rachel

    those spring rolls look great!!!!

  22. Rachel

    by the way… all of Justins products are amazing!

  23. shea

    I love Justin’s pb cups too 🙂

  24. Kari @ bite-sized thoughts

    There are vegan peanut butter cups? What? Wow. Why did I not know this. Why are they not in Australia?!?!

    Great collection of meals / snacks, including the lasagna rolls!

  25. Elise (Post author)

    i cant wait to try more now. mmm…

  26. Elise (Post author)

    on non-work days i take them during the day. on work days i can hardly make sense of who i am in the morning so i rarely have the wherewithal to take vitamins (sadly), which means i take them when i get home. ive never even noticed a stimulating effect. i use a powdered b12 which i mix into water or OJ. the multi i take is so gross and massive i gag every time i take it.

  27. Elise (Post author)

    i found them at whole foods, but it was quite a search! the first few i went to only had the milk chocolate ones. they are usually either in the checkout aisles or next to the bars.

  28. Elise (Post author)

    yup!

  29. Elise (Post author)

    kale??? love it.

  30. Elise (Post author)

    oooooooo

  31. Elise (Post author)

    haha. war chant! love it. welcome to my inner crazy.

  32. Elise (Post author)

    thats why i love your blog so much too…you have the same ‘tude about whats trendy vs what fits for you.

    oh and i want you to visit sooooo badly!!!

  33. Elise (Post author)

    i just switched brands actually. now im using a powder mix that i add to water or juice. its from a whole foods product called “B 12 Energy now!” theres also b12 in my multi – i figured different routes would ensure i get it.

  34. Elise (Post author)

    click the links i offered. i explain it more in previous posts.

  35. Abby @ Abz 'n' Oats

    Please come pack my work lunches for me. 🙂

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