Tag Archive: recipe

I realize the zucchini game is coming to a close but (a) nor cal hasn’t gotten the memo and (b) this is such a good recipe it’s ok to hold off on the pumpkin for one more week in lieu of this summer squash recipe. Zucchini Breakfast Cakes [peanut free, dairy free, gluten free, soy free] Ingredients: 1 zucchini, shredded (~1 cup) 1 egg 1/4 cup coconut oil 1/4 cup NuNaturals oat fiber 1/3 – 1/2 cup NuNaturals stevia more fiber baking blend 1 cup almond flour 1/2 tsp salt 1/2 tsp baking soda 2-3 tbsp… Read more >

I had two things on my baking to-do list for the weekend and they were biscuits and zucchini something.  But then I got to thinking – maybe I could combine? So I looked up a few different recipes.  I used this one and this one and this one.   And then married them all together.  Here’s mine. “Cheddar” cheese and Zucchini Biscuits [gluten free, soy free, dairy free] Ingredients: 1/3 cup bacon fat (I’m pretty sure coconut oil, butter, Earth Balance, or any fat that’s solid when cold should work) 4 eggs 1 tbsp apple cider… Read more >

I have a new favorite (easy) bark recipe… It only has TWO ingredients!!! Chocolate? Check! Coconut?  Check? AND PROTEIN! Wait protein?  So maybe you’re thinking these two worlds shouldn’t mingle…like who wants dessert to try to be healthy??  I hear you.  Make no mistake, this is not something you’ll find on your family’s holiday spread.  But you don’t need butter and sugar to make a yummy after dinner treat.  Exhibit A… I know I have been all up in the protein powder lately, but this one is THE BEST CHOCOLATE flavor.  I mean it.  It’s flavor is unparalleled…. Read more >