Breakfast Udi’s mighty bagel with organic peanut butter and a fried egg. I had the second half of the bagel a couple hours later. Also with PB PB. I’m seriously obsessed with these bagels. They are so hearty and full of seeds and whole grains, you’d never know they are wheat and gluten free. Definitely the best GF baked good I’ve tried so far. What sets it apart though, is the fact that it actually tastes like a bagel. Not eggy bread. Not nutrient devoid buns. Not cardboard crap. Real ingredients! I can SEE the… Read more >
Elise
May 23, 2013
big salad, Mary's Gone Crackers, nuts, pasta, peanut butter, squash, tofu, udi'sFODMAPS, recipe
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You know what my LEAST favorite part about blogging is? Thinking of post titles. Seriously, I am depleted. After 4+ or whatever years it seems like there’s nothing left. So I always wait ‘til the end and then I sit there, waiting to hit publish, while I stare at “enter a post title” on the top of the page. Most of the time I go one of two routes – either super cheesy (like really lame puns) or super boring (like the name of a recipe). It’s a miracle if it’s remotely clever. But hopefully… Read more >
Elise
December 17, 2012
avocado, big salad, chocolate, Daiya, follow your heart, fresh brothers, justin's nutbutter, oatmeal, pizza dough, pumpkin, seitan, trader joe'sFODMAPS
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I’ve been keeping a secret from you guys. For months and months and months I’ve been working on a FODMAPs free cookbook that is vegan friendly. You see, since discovering how my gut is affected by FODMAPs back last year, I immediately knew I had to share this knowledge. But the more and more research I did, the more I found meat-centric meal plans that seriously lacked plant based foods. As you all well know, I am a veggie lover. So I set to work finding a way to make the FODMAPs lifestyle work for… Read more >
Elise
June 11, 2012
UncategorizedFODMAPS
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I’m getting too old to do red eye flights. That’s what I decided after this weekend. I thought it would be like working night shift, but it’s not. The combo of the time change and being confined to a middle seat – yikes. Not for me. So as you can imagine, we didn’t exactly hit the ground running. My parents’ flight arrived before ours, so they were waiting for us when we finally touched down at 6 am. We cabbed it over to the hotel to drop off our bags, but since it was way… Read more >
Elise
May 8, 2012
cosiFODMAPS, philadelphia, restaurant review
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Here’s how dinner turned out. And here’s how it came to be. Crock-pot Teriyaki Tofu & Broccoli Ingredients: 1 large head of broccoli 1 red bell pepper 1 block extra firm/firm tofu (organic, non GMO please!) 2 tsp sesame seeds 2 tbsp sesame oil 3 tbsp teriyaki sauce (or 1 tbsp maple syrup + 2 tbsp tamari) 2 tbsp arrowroot (or cornstarch) (split into 1 tbsp + 1 tbsp portions) optional: garlic and onion Directions: Add oil, teriyaki sauce, and sesame seeds to tupperware. Cube drained and pressed tofu. Add tofu to… Read more >
Elise
April 29, 2012
asian tofu, crock-pot, tofuFODMAPS, recipe
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