A new salad and some GI reflections
So I know I already blogged about our amazing dinner on Saturday night, but here’s the food from the rest of the weekend…starting back with Saturday am. This oatmeal had every kind of fruit in the house in it! There hasn’t been a single breakfast item (pancakes, oats, smoothies, whatever) that doesn’t have nectarine in it this past month. I made this batch of steel cut oats for the whole fam with water, chia seeds, and coconut oil and then used strawberries, blueberries, and bananas to sweeten it (slash use up the odds and ends… Read more >