BEST year starts now
Let’s be honest, we all want to be the best we can be. This isn’t about 2011 resolutions, though. This is about making the most of your life, now and always. This post shares some of my struggles with IBS. I don’t want to suggest that my path is the right path or the path that will work for you, I’m just sharing my own personal story. I’m kinda a hippie when it comes to Western medicine. I much prefer taking the prevention approach now – using diet, exercise, and supplementation responsibly to avoid the… Read more >