Search Results for: seitan

Number of Results: 252

What I ate (last) Wednesday

Umm, I still have last week’s food on my computer.  Sooo, that’s weird.  It’s been a while since I’ve blogged an entire day’s eats (so many recipes!).  Why not share 24 hours full of food?  [or whatever portion of the day I was awake] I woke up at 4:30 for work because I’m crazy and like shorting myself an hour of sleep to exercise before I’m on my feet for 12 hours straight.  Helloooo sarcasm.   On the way to work (at 6:25 am) I enjoyed a [raw] Cardamom Almond Biscotti by TwinCakes Bakery.  I… Read more >

One Sauce, Three Ways

I have become obsessed with this sauce and I know you will too.   I’m not joking, I am putting it on every possible meal – and I’ve yet to find an ingredient it doesn’t enhance.  If that’s not enough of a teaser, I don’t know what is… So, I’ll just cut straight to the recipe.    Creamy Dijon Cashew Sauce *vegan, gluten-free, soy-free, no FODMAPS 3/4 cup raw cashews, soaked (at least 30 minutes) 1/2 cup water 1/4 cup nutritional yeast 1 tbsp stone ground mustard 1 tbsp honey mustard 1 tbsp apple cider… Read more >

Our daily oats

It’s true that I eat oatmeal almost every day.  I don’t think it’s boring, but that’s me.   I get questions rather frequently about how I make them…and while I never measure things as I go, I figured I should respond to the inquiries.  So last night, as I prepped for the work day, I got out the measuring cups and noted each and every step for you guys. Ready?   This is the basic framework.  3/4 cup dry whole rolled oats 2 tbsp chia seeds 1/4 cup raisins (no more or I risk overloading… Read more >

Clean Food Cornbread (with a side of eggs)

Another Clean Food success story.    Since I was working on the 25th, Kyle made me Christmas dinner, which included Terry Walters’ skillet cornbread recipe.  He made it in a casserole dish instead, with a few changes, indicated below. Clean Food Cornbread 1/2 cup corn flour 1/2 cup yellow cornmeal 1 cup unbleached all purpose flour 2 tsp powder egg replacer 1 whole egg 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1 cup rice milk almond milk 3 tbsp maple syrup 3 tbsp extra virgin olive oil 1 seeded, minced jalapeno… Read more >

Mega (obnoxious) Monday

Oh my goodness, it’s only the DAY after Christmas and I’m already feeling completely bombarded with weight loss programs and get-in-shape tips for the new year.  The morning news is ridiculous.  Goals for January.  Jenny Craig ads.  Low fat leftover recipes.  Help!! Dear 2012, I will greet you in January with open arms, until then leave me alone. Sincerely, Elise I’m not trying to sound like a scrooge…I (usually) love bringing health & fitness to the forefront of any discussion.  And yet I cannot stand to hear about resolutions to run a marathon and eat… Read more >