Today was a totally snack-y day. I didn’t even really do meals, I was just grazing all day long. That’s the bad part about about having days off when the weather is only 15 degrees outside. I broke the fast with a HUGE glass of chocolate soymilk followed by a CHOCOLATE loaded coffee.
This stuff is THICK and sooooo good. I am normally a silk soymilk girl, but this was on sale so I decided to give it a shot. Man, was I in heaven. It took all self control to not chug the entire carton on the spot. I think I’ll be getting a lot more of this.
I did some research for this weekend while sipping my coffee.
Brekkie = 2 pieces of Alvarado street bread toasted to perfection with chunky delish soynut butter
LOVE this stuff. The entire jar may be gone by tomorrow.
My apple for the day. Crunch.
Vanilla o’soy yogurt plus chocolate soy milk and chopped up figs. I think the figs all ducked for cover, but I guess I would too if I were submerged in chocolate and vanilla love 🙂
NOM NOM.
Later I got my act together and actually prepared some food for a late lunch.
Alvarado street bread, greek yog, egg beaters and smart deli “turkey.”
I was pretty full, so I finished some errands around the apartment and then headed to the gym to get my sweat on. Considering I hadn’t been for a couple days, I wanted to make sure I had a good work out sesh.
I’m always so aware of when my last work out was and whether or not it was a good one, I don’t know if it’s normal or not, really. I love variety, so it doesn’t bother me that my routines are different throughout the week, but it makes me feel good when I do consecutive days of exercise, so it’s hard for me to justify days off. I have finally gotten to the point where I have accepted (albeit somewhat reluctantly) that I just cannot go to the gym on the days I work. Plain and simple.
Back when I was in school, my body used to be able to do serious exercise sessions at the gym EVERY DAY. But now, even though I think my sleep schedule is pretty much the same, my body refuses to cooperate. When I first started my job, I pushed through it, determined to get in the exercise I wanted for myself. But as my shifts got harder and longer and the pressures of being new at my job stressed me out, I realized my post-work exercising wasn’t even productive. Lemme just say, after 12+ hour shifts, the motivation to get on a treadmill just doesn’t exist. I was having horrible workouts and getting less sleep because I wasn’t even getting home from the gym until after 9, so I was eating dinner around 10, and that’s when I finally realized I had to make a change. It took me 6 months of working AND going to the gym 7 days a week to finally give in to this. But now I think my routine is healthier and more effective, which is the entire goal anyway.
So sorry for the tangent, but I just wanted to say that THAT is why my work outs on my days off are SO precious to me. Not in a creepy-possessive-gullom-from-Lord-of-the-Rings sort of way, just in a I-love-fitness kind of way.
After the gym I had some roasted BN squash with melty yummy Earth Balance drizzled on top. When I said “drizzled” on top, I actually meant GOBBED on.
Exhibit A: above photo with equal ratio of “butter” to squash
I did a bit more of mindless dried fruit snacking (papaya spears) while reading and burning cds for the car ride to VT.
Look at the SIZE of these papaya spears. The photo hardly does them justice, but I tried to put my bberry there for the sake of comparison. I had about 5 or 6 of these.
For dinner I was trying to use up stuff in the fridge/apartment that would go bad while we were away for the weekend. First, I polished off the lime flavored chips and salsa.
Then I baked some curry sweet potatoes, inspired by LovIN My Tummy’s fry challenge recipe from yesterday.
Curry does make everything better.
Since the amount of greens consumed thus far today has been pretty pathetic…I had a big ‘ol salad, too.
Lettuce, brocc slaw, edamame, and baked tofu.
While sipping tea and meal planning for next week I watched this week’s ep of OC housewives. I really like Jeanna. She’s hilarious – making fun of the others in a clever way that’s maybe a little mean but comical enough to enjoy without feeling too guilty about it (hey, sometimes they are asking for it, right?).
I’m on my THIRD box of Sugar Cookie Sleigh Ride tea, you guys!!!
For dessert I polished off the rest of the coconut date rolls (don’t worry I already got another box) – hehe 🙂
I LOVE these!!! I can’t believe how freezing today was, I’m really in for a shock this weekend, because it’s supposed to be even MORE BRRR in Vermont. I’m kinda nervous, but I’m packing 8 million layers and the cabin DOES have a fireplace 🙂
As for the projected forecast…
Weather for Ludlow, VT
Fri 
20°F | 4°F
Sat
36°F | 25°F
Sun 
40°F | 7°F
Looks like it’ll be a chilly one!!
your post title should have been: MY PRECIOUS….haaha, but only losers who LOVE LOTR would get it!!! I like that mentality a lot though- I’m sure your workouts are sooo much better and more productive doing it every other day…have fun in vermont i’m so jealous of cabin snuggling!
Yum, you did me proud girl! Thanks for the shout out!
Blog hopping in here 🙂
I like soymilk… that soynut butter is new to me… does it taste as good as the original peanut butter?
Thanks for the heads up on the Vitasoy – I’m a silk girl too. That yoggie combo with the soy milk is insane but in a good way 😀
Try not to freeze!! Cold temps means more cuddling 🙂
Okay, CS in coffee?! What a great idea!
I really admire you for acknowledging that the gym on workdays is just not possible. I am still trying to accept that one of these days, my schedule is not going to be as easy as it is now (student) and I’ll probably have to give up some extra activities. I think it’s wonderful that you are making peace with that…it IS the healthiest thing!
have a great night 🙂
I am on the lookout for Vitasoy now!! I love any chocolate milk! Your post was an inpiration to me today because I do feel guilty on days I have to miss the gym. I work 9 hour days and have another 2 hour subway commute so I should not feel so bad. In a way it is better for me to go after work because I tend to eat too much when I am home for so long at night!
I love Vitasoy, but I have never tried their chocolate version yet! I need some chocolate soy milk now!!! LOL!!!
Your post made me hungry! I’m going to have to keep an eye out for that chocolate soy milk, it looks delicious! My new fav soymilk dish is 1/2 cups old fashioned oats, 1C vanilla soy milk, 2 tbs craisins and about a tsp of sunflower seeds…mix together and put it in the fridge overnight for a YUMMY breakfast.
Have you had dried peaches? They’re TO DIE FOR! I ran out and am going through withdrawal. I haven’t had dried papaya spears yet, but I’m definitely going to look for them! And those coconut date rolls…
Kristen
http://www.myeightfoldpath.blogspot.com
Great looking eats!
I have been horrible about getting back to you about DC. I recommend two great places for you to eat. Java Green on 19th Street between K and L. It’s all vegan and a great sandwich/brunch type place. Founding Farmers is great for a nicer dinner, but not too expensive. It’s on Pennsylvania Avenue. If you get a chance, go to Georgetown Cupcake and brave the lines – I think they have a vegan cupcake. While you’re in town I would hit up the Brikskeller in Dupont Circle if you or your boyfriend are into trying different beers. Make sure you go the Spy Musuem. It costs $20 but is pretty good. But, for free we have all the Smithsonians and art museums. All free. National Gallery of Art is one of my favorites. I love the Corcoran, but it costs a bit. Eastern Market on Capitol Hill is a great outdoor flea and farmers market and has amazing eats. It is open on Saturdays and Sundays. Shopping in Georgetown is amazing. Old Ebbitt Grill is near the White House, and is a DC staple. They have classic American fare. Let me know what you’re into specifically and I can help tailor an itinerary specific to you. Sorry it took so long to get back to you!
I’m with ya on the working out. I have to remind myself sometimes that I work out because I love the way it feels, not because I HAVE to work out. Mmmmm…dried fruit sounds sooo good!
SO glad you’re at a good spot with your workouts – where you’re comfortable with what you’re doing and not making yourself crazy.
pictures of butternut squash or any type of winter squash always gets me excited! haha!
ooh…soynut butter? how does it taste compared to regular PB?
I just found your blog and it’s great! Have a wonderful weekend! yummy eats for the day!