I got to sleep in today, which was quite nice. But I still set my alarm for 10:30 so I wouldn’t get too messed up. I had 2 cups of delicious coffee (ff milk and ff vanilla creamer) and then left to hit up the gym. My feet and legs were REALLY tired for some reason, so I did tons of stretching in the morning and then after my work out too. It must be from being on my feet ALL day yesterday. Seriously, I was up at 5 am and then walked from the subway to work, was on my feet for a 12 hour shift, went to the gym, and then walked a majority of the way home…so since I didn’t get back home until 10 pm, that means I was on my feet for 16 hours+ (no wonder my feet were dead). Still, I got a good work out in. I went nice and slow on the elliptical alternating between high and super high resistance. Then I tried a few new strength training moves I read about in shape magazine. After my work out it was already 2 pm, I wasn’t that hungry for some reason, but I also knew I should eat right away since I was going to dinner with Marisa and Heather at 7. I decided on half an apple (only half because it wasn’t that good) and yogurt covered raisins and the salty edamame I got at WF. SO good I could have eaten the entire container, but I somehow managed to stop myself, even though I was way full, I could have kept going for sure.
