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I slept in big time today. It was really nice since I stayed up so late last night after my pm eating sesh. So I had 2 full cups of coffee today, which I made nearly latte-like with ff Lactaid that Kyle picked up for me on his way back from the gym (since I left him a million different notes). For some reason the other milk smells funky. No pictures because its not exciting, just coffee. Then I went to the gym and did 60 minutes on the elliptical followed by abs and stretching…. Read more >

Hooray for the end of the week arriving! And, even more for Kyle working a half day and joining me for the afternoon. So, I had a NOT good cup of coffee when I woke up. I really put it off for a while because I wanted to finish my book, and I think that re-heating the left over coffee from yesterday was not the best idea. I didn’t get the ratio of milk to coffee right at all, plus there was a funky Irish-cream-like after taste that I was not into. Enough said. I… Read more >