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Tal Ronnen

I just read this article and I think it’s fantastic.  Tal Ronnen is a chef, dubbed “the best vegan chef in America” by Oprah.  And let’s be real, she knows America.  He also catered Ellen’s wedding.  And designed the vegan meals for all 22 of the Wynn and Encore restaurants in Vegas.  Some favorite quotes: "If I could get one point across, it would be this: Being a vegan is not about depriving yourself. If you sit around eating lettuce and carrots all day because that’s what you think vegans are doing, you’re doing it… Read more >

day trois, part deux

This post turned out to be mostly anecdotes, and really only covered a few hours of the day (oops!).  I have writing ADHD.  Enjoy! Based on the title (and previous Paris posts), I’m sure you’ve gotten the sense of how awful my French is.  And so the fun continued…with a post-lunch tour through Notre Dame.   What I’m pointing to above is how Eglise minus the “g” is Elise…I realize I’m a dork for being thrilled over this, but I still get excited when I see my name on things.  I guess that’s because I… Read more >

Readers request: Finding fitness

How to find an exercise/fitness routine that’s right for you? Trial & error is the long (and unfortunately time consuming) answer. I know lots of lifestyle factors and personal preferences come into play here, but more than anything else variety is definitely key in keeping yourself stimulated mentally and physically.  At least that’s my personal work-out philosophy.  Bodies plateau when a fitness routine becomes…well…routine.  So it’s critical to keep your muscles guessing. Another thing to bear in mind, is that our bodies change over the course of our lives.  So what interested and worked for… Read more >

Tropical Traditions giveaway winner

As per random.org TWO POUNDS of coconut is going to… #134 – Michelle who said “If I make your quinoa granola on a regular basis, but can’t link to a blog, does that count? Either way, I should tell you that dried cherries and pistachios (if you like them) are great nuts to sub in!” Congrats!  Email me with your address so I can get your Tropical Traditions coconut flakes in the mail.  🙂

About my Dad

It’s rough being the only male in a house of women.  My poor pops.  Not only can he barely get a word in edge wise… But he can hardly get his face in a photo.  🙂 The thing is, my dad is awesome.  And even though we tease him, we all worship him.  He’s responsible for setting an impossible standard for all future suitors (Kyle’s in the clear, but my sisters may be screwed).  He’s also responsible for nurturing my sports career, spending his precious vacation time not on vacation.  Instead, he got off work… Read more >