I have news
I’ve been keeping a secret from you guys. For months and months and months I’ve been working on a FODMAPs free cookbook that is vegan friendly. You see, since discovering how my gut is affected by FODMAPs back last year, I immediately knew I had to share this knowledge. But the more and more research I did, the more I found meat-centric meal plans that seriously lacked plant based foods. As you all well know, I am a veggie lover. So I set to work finding a way to make the FODMAPs lifestyle work for… Read more >