Quick meals these days! My philosophy: Throw something on toast or a bed of lettuce and call it a day. [The Essential Baking Co] GF toast with avocado and goat cheese. GF toast with almond butter and a fried egg. GF toast with goat cheese and smoked salmon and balsamic glaze (carrots and grapes on the side). GF toast with goat cheese and eggplant “bacon” Had this a few times…topped with fried eggs to make it extra snazzy. And now for the salads… Spinach, tomato, carrots, avocado, and (lots of) hemp seeds…. Read more >
Elise
September 9, 2013
avocado, big salad, bragg's, eggplant, eggs, goat cheese, hemp, nutbutter, salmon, spinach salad, the essential baking co, veggie burger
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Don’t let “perfect” be the enemy of “good”. That’s one of my favorite phrases. We could all do well to remember it, which is why I’m posting it here. I get questions and comments all the time about foods that I show on the blog or use in recipes that are/are not FODMAPs friendly. I’m not perfect. I try to eat a low FODMAPs diet most of the time and I do pretty well with it, but I definitely eat things that I know are FODMAPs. Sometimes they are things I know I hardly react… Read more >
Elise
August 17, 2013
beans, clif bar, eggs, peanut butter, pretzels, tempeh, the essential baking co, udi's
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My Tuesday and Wednesday. For your viewing pleasure. Breakfast. Banana bread + fried egg. Decaf, decaf, decaf. Lunch. Celery, carrots, zucchini egg muffins with fresh grind peanut butter. After Kyle woke up I went for a short jog around the ‘hood and then we headed downtown for fro-yo. Snack. Cultive mix of banana & white chocolate fro-yo topped with slivered almonds, shredded coconut, blueberries, and raspberries. Dinner. Thai Peanut Zucchini Noodle Fry. Check out the squash from my coworkers’ garden! I also scored some medjool dates and oranges from her. The cherry tomatoes are from… Read more >
Elise
August 9, 2013
annie's, avocado, banana, beans, chocolate, Daiya, eggs, ghirardelli, mexican food, peanut butter, potatoes, sabra, squash, tempeh, thai food, the essential baking co, theo, veggie chips, yogurt, zucchini
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