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Angelinos at Angelica

As Kyle and I headed to dinner on the eve of September 11th, the sky was illuminated with a beam of light where the twin towers once stood.  It was both eerie and inspiring and when I saw it I thought of each person who’s life changed that day.  I know that this post is from last week (and therefore old news), so I won’t share my reflections on 9/11, but it was a very patriotic weekend to be in NYC.  If there were a way to feel proud and somber at the same time,… Read more >

Westside Native

On Sunday I broke my coffee-free streak. USVAB almond milk, Wholesome Sweetener organic vanilla agave, cinnamon. Artisana makes the best nutbutter, but it also happens to be the most $$$.  Once this coconut butter is gone (which will be very soon), I will be making my own only.  No room in this hippie’s budget for jars of something I can make on my own for a fraction of the price.  No matter how delicious and convenient it is to purchase. After digesting, I went for a short run, made shorter due to the weather.  It… Read more >

By the seat of my pants

While I enjoy others cooking for me, I also like making my own food because I want my meals a very specific way am a control freak change my mind multiple times while cooking. Stove-top oats are a prime example.  More often than not, I have no clue where my bowl of oatmeal is heading when I start boiling water.  Yesterday morning I wasn’t in the mood for anything too sweet, so I decided to make (plain) Greek yogurt my breakfast’s main ingredient.  Sometimes tangy trumps sweet.  After adding the yog to a bowl, I… Read more >

Making a salad a meal

Hi, I’m in a salad rut.  [never a bad thing]   As I’ve repeatedly blogged about, I’m a bit of a prep queen.  Whenever I know I have several shifts in a row, I make sure to prepare healthy and flexible food options ahead of time.  I hate coming home to an empty fridge (and after 12+ hours on my feet, I definitely don’t have the energy to start cooking a meal from scratch).  This week’s examples: Lentils & wheat berries.  [Soaking on stand-by] Veggies. [I always have greens, tomatoes, bell peppers, & carrots on… Read more >

What I Ate Wednesday

I’ve never officially joined in on the WIAW festivities, but today’s is a special edition, so I knew I had to partake.  Unfortunately, I didn’t catch all my food on film (I forgot how hard it is to remember to take pics of every. single. thing!), but I did my best, despite being out and about for much of the day. My alarm went off at 8, but I didn’t get out of bed til 9.  I was reading, and loving every page, but eventually the call of coffee dragged me from the sheets.   I… Read more >