Many of you have expressed interest in a post dedicated to how I prep for the week. I have been reluctant to do this (read: lazy) because, quite frankly, it’s a ton of work…taking pictures throughout the process would only add on extra time…and that’s not even including the posting part. Today, however, I felt inspired. Here’s a brief look at my process of getting things organized. Goals: Chop raw vegetables Roast squash/potato/vegetables Make tofu/seitan Make quinoa Make Kyle something (lasagna or pasta in bulk) Miscellaneous dish (“tuna” salad, crock-pot stew, chewy oat bars, etc.)… Read more >
Elise
January 4, 2011
big salad, bragg's, butternut squash, coconut, dried mixed fruit, hummus, potatoes, quinoa, root veggies, spinach salad, squash, tofu
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Check out my dinner! Vegan waffles made from scratch :) The recipe is so hearty and delicious (and also top secret), you may or may not recall why…but I’ll get back to that later. For now, breakfast. I suppose this could be seen as a parfait of sorts. On the bottom: pumpkin oats with 1/2 cup pumpkin puree, 1/2 cup whole rolled oats, NuNaturals liquid stevia, and Tropical Traditions shredded coconut. On the top: vanilla greek yogurt sprinkled with cinnamon. I managed to take a picture of my snack, too. I pretty much eat… Read more >
Elise
December 29, 2010
avocado, butternut squash, chocolate, coconut, dried mixed fruit, greek yogurt, Kombucha, oatmeal, spinach salad, squash
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I know you guys don’t believe me, but working on Christmas Day is not that bad. I mean, obviously I’d prefer to spend the morning in my PJs cozied up by the fireplace, opening presents with my family. But don’t worry, I still made sure it was a festive day at the hospital. After all, my patients need cheer on the 25th too. It also helps that I happen to love my job. And in the back of my mind I know that eventually I will be higher on the totem pole and get the… Read more >
Elise
December 27, 2010
avocado, big salad, butternut squash, dried mixed fruit, figs, kale, nooch, quinoa, seitan, squash
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You didn’t work on Christmas Eve and Christmas Day? I didn’t really mind it, since I got to celebrate early with my family. On the 24th, I woke up early to sweat out a quick 20 minute Shred, which I followed up with a hearty tupperware full of overnight oats. I used 1/2 cup rolled oats and then mixed in an almost equal portion of canned pumpkin with only an itty bit of water. This created a crazy thick consistency as it “gelled” overnight. Other goodies included Tropical Traditions shredded coconut, dried cherries, and NuNatural liquid… Read more >
Elise
December 26, 2010
almonds, Alvarado Street bread, butternut squash, cereal, chocolate, coconut, dried mixed fruit, nooch, nutbutter, nutmilk, nuts, oatmeal, peanut butter, pumpkin, raw, spinach salad, squash, vegan cookies
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Yup, it’s back to le grind. 12 hour shifts require lots of tupperwared options…and as you all know by now, I’m quite the preppy prep-ster over the weekends. Glad my type-A ways inspired some of you to do the damn thang, too. Left: spinach salad with roasted veg (brussels, carrots, broccoli, delicata squash) Right: quinoa with chopped pear, raisins, cinnamon & PB dressing (PB flour and almond milk) It’s a fairly simple dish, but dang am I obsessed. OBSESSED! Oh hey, look at that. Never seen this guy before. Oh wait, that’s right, I’ve had it… Read more >
Elise
November 16, 2010
beans, granola, hummus, nutbutter, nuts, quinoa, root veggies, spinach salad, squash
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