spinach salad

My neck AND my back

Remember that horribly inappropriate song??  Well, today I had an appt with an Osteopaedic MD who specializes in the spine.  I’ll get into the deets later, but rest assured, I’ll be making some changes so I don’t end up looking like this by my 30th birthday.   I started the day with coffee. Doesn’t that beautiful foam make you wanna dive right into it?  Flowers for Algernon is my latest read, btw, although my wait to see the MD was so short I didn’t even need it!  NYU Joint Disease knows how to treat their… Read more >

Not my finest hour

I woke up at 6:50 am today.  FYI, my shift starts 7.  Uh.  Oops?  After having a mini-stroke, I got my butt in gear and hauled ass to work.  If there’s ONE THING you should know about me, it is this: I HATE CHAOS.  Odd, given my job right?  To be honest, I feel like it is actually this quality of my personality that’s one of the reasons I thrive in the ICU.  I think the constant drive to create order and stability works to my advantage in such an intense setting.  And yet, in… Read more >

One year old.

Wow.  Time flies when you’re having fun blogging about it.  It feels like just yesterday I stumbled across this amazing community of foodies and decided to begin a blog about my adventures in the vegan kitchen.  Who would have known the decision to write (almost daily) about my food/exercise/etc would have impacted my life the way it has?  I certainly did not. And yet, here I am, a YEAR later, with a ton of new friends, having tried food I hardly would have known existed a year ago!  Thank you to everyone who has ever… Read more >

The end of the work weekend brings peace(food)

Sunday started much the same as Saturday, with the buzzzz of my alarm clock at 5 am.  Boo :(  At least I had all this deliciousness to look forward to… Dried fruit (figs, mangoes), real fruit (apple), bars (TJ’s Trek Mix, Jocolat’s newest flavor – more below on that), pistachio/almond/goji mix, sabra mini-tub of hummus, and a huge GREEN BEAST of a salad. Cruciferous much?  Seriously, could there BE more green in this salad?  On top of the bed of spinach and the broccoli slaw was even more broccoli.  T’was perfection in the raw-est of… Read more >

Keep Calm and Carry On

This is a mantra I rely on heavily at work…so you can imagine my excitement when I discovered they sold these historic posters (obviously I bought one).  You can read about the history here, but basically, I use it to keep me from freaking out when patient’s are about to code, or I’m racing frantically to get them to a stable state, pushing IVs and slapping defib pads on the patient…you know…day to day things. I bought the large poster, and they sent along a mini-card too (above) which subsequently went in my wallet to… Read more >