soynut butter

sleep in, do nada

Love how detailed my weekend plans were?    When you have no agenda, it’s pretty easy to stick to it…coffee, check.  B-fast, check. Alvarado street bread toasted with greek yog and “egg” on top.  I lazed the AM away watching the Real Housewives of NYC, while Kyle rolled his eyes and made sarcastic remarks throughout(sometimes crap TV is the best way to start the weekend).  Clearly Bethanny is going to continue to provide the majority of the show’s entertainment for the second season, too.  Apparently, my breakfasts even get their own desserts now! Crunch! I… Read more >

I.M.Healthy

I woke up to another day of ick weather.  It’s so hard to get excited for the day when you know it’s going to be spent mostly indoors.  But then I found a surprise PACKAGE at the door!!!  What could it be…?? The wonderful people over at I.M. Healthy sent me my FAVE soynut butter, both creamy AND chocolate flavors!  I LOVE this stuff!!  Since you all have been asking about soynut butter, now you can see this amazing product, and go out and get it, to try it first hand.  It’s the perfect combination… Read more >

day of breakfasts

I literally was craving brekkie foods all day…so why fight it.  I had today off from work (finally), so I allowed myself to sleep in and it felt great!!  Normally when I work, I have to wait to take my lunch break until my patients are stable, which sometimes isn’t until well after noon, so I end up going HOURS between my AM starbucks loading and my PM lunch (hence the need for my daily odwalla bars).  Anyways, the point I am getting at, is that after working several days in a row, I miss… Read more >

T.G.I.W.ednesday

Today was a slowwwwww day, but it was a good one.  Work was nice, some funny stories (maybe I’ll share one later), but altogether a mellow day.  No complaints.  I woke up at 4 am (a la Erin) completely on my own, alert and awake, so I embraced it!  I’m sayin’ I obviously arrived at Starbeezies way early (like 6ish) so I enjoyed the AM crossword and my book (Me & Emma) – which is soooo good btw.  Totally hooked. So, funny story:  Sometimes we get ER patients in the middle of the night since… Read more >

It’s too cold for a clever title

Today was a totally snack-y day.  I didn’t even really do meals, I was just grazing all day long.  That’s the bad part about about having days off when the weather is only 15 degrees outside.  I broke the fast with a HUGE glass of chocolate soymilk followed by a CHOCOLATE loaded coffee.  This stuff is THICK and sooooo good.  I am normally a silk soymilk girl, but this was on sale so I decided to give it a shot.  Man, was I in heaven.  It took all self control to not chug the entire… Read more >