soy latte

holy BIPOLAR batman!

Some days I just don’t like my job. More on that later though. To start, I made my lunch last night. The normal sando šŸ™‚ Plus, apple slices and a combo of raisins and yogurt covered raisins. I left for work early, headed to starbucks for my AM soy latte and before I could blink it was noon and I was barely under way with my work load. Seriously, I can’t put into words how insane all my patients were today. Thank goodness I got a venti this morning because I didn’t get to step… Read more >

Pilates in the rain? Not so much

I got up early today (weekend early, not work early) to have a couple cups of coffee before I headed out in the rain.After getting a decent caffeine buzz going, I walked to Jess’ apartment to pick her up and we took the subway together to Union Square for a pilates class/fundraiser. It was a breast cancer event (after all, it IS nearly October) so everything had a pink theme. Clearly, I can’t pass up on anything pink, especially when it is for such a good cause, and it didn’t take much persuading to get… Read more >

flat screen, flat abs, flat food?

The weekend started off productive. #1 – I cleaned out my closet to donate bags of unworn (and no longer fitting) clothes for the salvation army#2 – Kyle and I finally bit the bullet and bought a 32 inch flat screen HDTV (sweeeeeet!)#3 – I did some cooking (and tried a new recipe)#4 – I dragged Kyle with me to the gym So, Kyle was with his student at Minds Matter in the AM, allowing me to leisurely sip 2 cups of coffee while doing the crossword…until 3 pm! (btw my coffee was starbucks’ blend… Read more >

tropical storm Kyle

Rain. Boo. Good thing I was stocked up with these little silk soy milks šŸ™‚ So I had 2 cups of coffee (basically a latte with the massive amount of vanilla creamer and soy milk I used) to which I added stevia for some sweetening. I also had a soy milk by itself while I watched yesterday’s (2 hour season premiere) episode of Grey’s Anatomy that I had tivo-ed. Here’s my review: HORRIBLE! I couldn’t even finish the episode, it was that bad. Seriously, I can’t even believe how ridiculously awful the show has become…. Read more >

sinus tach!

Ok, first things first – here is a photo of the coconut date rolls I was raving about yesterday. I had 3 last night, and the remaining 3 for dessert tonight (so mentally insert this picture again later after dinner). They are so dense! I have been looking FOREVER for these deliciously sweet snacks. In the past, every time I have seen coconut date rolls there have been almonds in the ingredients (yuck!) which immediately ruins them in my opinion…so I am excited beyond words to have finally discovered this new health food store that… Read more >