quinoa

Quinoa Quiche

Not much to say here people.  I think the photo speaks for itself. “Cheesy” Veggie Quinoa Quiche Dairy-free, gluten-free, vegetarian, low FODMAPS Yield: two 6 inch ramekin quiches Ingredients: 1 cup (pre) cooked quinoa 1/4 cup butternut squash puree 1 tomato, diced 1 large chard leaf, chiffonaded 2 eggs 2 tbsp nutritional yeast 1/2 tsp garlic salt (more/less to taste) Prep and combine veggies (chard, tomato, squash), then add nooch & garlic salt and mix. [The garlic powder in garlic salt is usually okay for those on a no/low FODMAPS diet, but if you are… Read more >

Chocolate is my friend

I think your taste buds must change over time because four years ago I thought nuts were disgusting and really wasn’t a fan of dark chocolate.  At all. I am still iffy on super dark chocolate (nothing over 80% thankyouverymuch), but I adore salty cashews and crave almond and peanut butter almost daily.  But that’s neither here nor there.  <— pointless tangent much? For the people who (still) don’t like nuts, this recipe is for you.  It’s also for my fellow chocoholics. How cute are these mini chocolate chips? Chocolate Chunk Quinoa Granola *gluten free… Read more >

Sunday night family dinner

Kyle and I made a resolution this year to sit down to a real dinner together every Sunday night.  It may be hard on the weekends that I work, but we will do our best. Family dinner #1 – roasted broccoli, quinoa and barley, Field Roast smoked tomato loaf. I put 1 cup dry quinoa and 1 cup dry barley in the rice cooker before we headed out to play tennis together. I left it on the “keep warm” setting until it was time for dinner. Then I fluffed it up before serving.   The… Read more >

What I ate (last) Wednesday

Umm, I still have last week’s food on my computer.  Sooo, that’s weird.  It’s been a while since I’ve blogged an entire day’s eats (so many recipes!).  Why not share 24 hours full of food?  [or whatever portion of the day I was awake] I woke up at 4:30 for work because I’m crazy and like shorting myself an hour of sleep to exercise before I’m on my feet for 12 hours straight.  Helloooo sarcasm.   On the way to work (at 6:25 am) I enjoyed a [raw] Cardamom Almond Biscotti by TwinCakes Bakery.  I… Read more >

Dreaming of bread

Last weekend, I woke up in the middle of the night salivating.  Why?    Because of the delicious aroma of this loaf of bread.  Blame it on the carbs, yo! Note to self: never again start a loaf of bread in the breadmaker as you are going to bed.  If you’ve ever made bread, you probably know where I’m coming from because you know how fantastic it smells.  Well apparently my dreaming self got a whiff of the fresh warm dough and wanted in on the action.  I incorporated the smell into a dream and… Read more >