kale

Hello again old friend

After night shift, I biked home Thursday morning and passed the [bleep] out. When I woke up I semi-freaked out because I realized my packing time (before leaving for New York) was minimal.  And still, my priority was food. I had quinoa with vanilla soy yogurt, cinnamon and bananas. Then I showered, threw clothes in a suitcase, and we were off to the bus stop.  I am slightly nervous about how haphazardly I packed…but we’re staying at Jess’ apartment (she’s out of town) so having her closet at my disposal is my backup.  And by… Read more >

Seven minute strata

I made this on a whim because I had veggies on their last legs and part of a package of tofu.  Traditionally, you make strata with eggs and cheese and you bake it in the oven (here’s my mom’s recipe for a goat cheese, mushroom and asparagus strata).  But here’s a vegan version that’s fast and microwaveable. Vegan Veggie Strata Ingredients: leftover sautéed zucchini and squash 3-4 de-stemmed leaves of kale 1/2 red bell pepper 1 cup broccoli florets 2 slices of bread 10 oz (~3/4 package) silken tofu 1 cup almond milk 1 tbsp… Read more >

Westside Native

On Sunday I broke my coffee-free streak. USVAB almond milk, Wholesome Sweetener organic vanilla agave, cinnamon. Artisana makes the best nutbutter, but it also happens to be the most $$$.  Once this coconut butter is gone (which will be very soon), I will be making my own only.  No room in this hippie’s budget for jars of something I can make on my own for a fraction of the price.  No matter how delicious and convenient it is to purchase. After digesting, I went for a short run, made shorter due to the weather.  It… Read more >

TGI…

I worked on Saturday, so my Friday wasn’t really a TGIF kind of day.  To summarize the AM: cereal, bike ride, window shopping.  I had two Turlock multi-grain pitas with hummus for lunch and a veggie burger a la mode.   Hummus gone.  🙁   In terms of fizz KeVita < Synergy, in terms of calories it’s the reverse.  Flavor-wise I go back and forth.  Depends on what I’m in the mood for. Truthfully, all I wanted for dinner was quinoa drenched in Bragg’s liquid aminos, but I decided to up the nutritional profile of… Read more >

Elise lately

Here’s an odd development that I feel like sharing… I seem to have developed an aversion to coffee.  This is frightening to me and I keep waiting for the phase to pass, but it’s been a week and I still can’t finish off my morning cuppa joe.  Tea’s been doing the trick. It’s pretty bizarre that I could go from a caffeine worshiper to, well, whatever I am now.  Hmmm. I’ve been alternating creamer types (soy, coconut, etc.) but I recently fell in love with Almond Breeze’s Unsweetened Vanilla almond milk.    Love!  Thanks to… Read more >