A September day
This is an attempt at a “what I ate” full day of food. I think I got everything. Cantaloupe. With this, I get credit for vitamin C, vitamin E, riboflavin, folic acid, & B vitamins…it satisfies both a fruit and leafy green requirement as per What To Expect. Efficiency in my nutrition – I like it! For breakfast we were out of iced tea AND eggs. Basically a mini disaster. I made decaf tea in as little water as possible and cooled it down to room temp with a ton of almond milk. It… Read more >
September 14, 2012 dessert, dried pineapple, hummus, kale, lasagna, nuts, peaches, potatoes, quinoa Read more >