coconut

Natural and Native Foods

After another LOOOOONG morning at the Natural Foods Expo, lunchtime rolled around and Kyle and I were beyond tired (read: ready to throw in the towel).  We came, we saw, we conquered, and we were exhausted.  Rather than return for another 5 hours of crowds and chaos, we decided that we had pretty much enjoyed everything Anaheim had to offer.  Game, set, match. With grumbling tummies (I don’t know how), we said goodbye to the Convention Center and set out to find a real meal.  A quick search on my blackberry revealed we weren’t too… Read more >

Expo Explosion

Imagine a Whole Foods the size of 15 football fields…now imagine browsing it’s aisles for two days straight…now imagine representatives from every product giving your samples of their latest and greatest to try (for free!)…and THAT, my friends, is EXPO WEST. In other words, hippie heaven. Friday started bright and early as Kyle and I made our way to Anaheim to register and all that jazz.  And before we knew it, the doors pearly gates opened and BAM! Instantly we were slammed with people pushing samples at us…nibbles and bites of savory, creamy, sweet, smooth,… Read more >

Side notes

Let’s race through the work stuff so we can get to the real story… The lunch stack! Side note: I need eco-friendly, reusable utensils.  I’ve been using the same plastic ones day in and day out [actually they are made from corn or some other hippie ingredient, but still, they are most definitely not meant for reuse].  And while I am a fan of this form of recycling, it’s kinda gross.  I’m embarrassed to admit that I don’t even wash them.  I just put them back in my lunchbox once I’m done eating.  I’m saving… Read more >

Mostly brownies

I haven’t had very many interesting things to share.  The weather went from shorts and tank-top temperatures to bundle in layers degrees.  Don’t you gauge the season by outfits, too? I still fit a 4 mile run in yesterday between stuffing my face with brownies. One, two, buckle my shoe unbuckle my belt… Okay, okay, I didn’t JUST have brownies (as if you’d judge me either way). I had a huge bowl of nearly-spilling-over-the-edge oatmeal. 1 cup whole rolled oats 1 apple, chopped 1/2 cup frozen blueberries dash of cinnamon drip of NuNaturals’ vanilla stevia… Read more >

Hello hormones

Sometimes the perfect storm occurs and a rainy day overlaps with that time of the month (TMI? sorry male readers…) and all I want to do is bake.  Chocolate, specifically.  Yes please! Recently Gabriela made a batch of double dark chocolate peanut butter cookies that I bookmarked for just this sort of occasion.  I modified the recipe a bit, as noted below. Double Chocolate PB Crunch Cookies (adapted from this recipe) Ingredients: 1 cup whole wheat flour 1/4 cup sucanat vegan cane sugar 1/4 tsp salt 3 tbsp special dark chocolate cocoa powder 1/2 cup… Read more >