Work dayyyy… Big salad, small salad, Iced Oatmeal Raisin Luna bar, Honey Graham Z bar, Tazo chai tea, and 2 apples (gala and pinata) So yeah. Moving on to the last of the AAAA (refer back to part 1 & part 2 if you missed it)… 3. The last issue I want to tackle relates to my days off. I cut myself MAJOR slack on work days (probably more than I should). But let’s face it, completing a 12 hour shift shouldn’t equate to a get-out-of-jail-free card. It’s not brain surgery (it’s heart surgery –… Read more >
Elise
January 31, 2010
beans, big salad, clif bar, edamame, kale, spinach salad, tea
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After I started writing, I realized I had more to say than I thought, so it’s gonna be a three part plan (stay tuned). For now, let’s talk about my tapeworm insatiable appetite. For the life of me, I couldn’t get my hunger in check the other morning. “Nature is a giver, a true friend and a sustainer.” The same can be said about Justin’s nutbutter. On the english muffin was the “classic” almond butter, and DANG, was it tasty. This is by far my favorite kind of nut butter. I never thought the day… Read more >
Elise
January 29, 2010
avocado, big salad, clif bar, greek yogurt, hummus, nutbutter, pumpkin, smoothie, soy nuggets, tea
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My goodness! I feel like I’m losing muscle and my body is turning into blah by the day…I don’t know what happened to my motivation, but somehow I have managed to avoid physical activity for nearly two weeks. Unfortunately, I can feel it in my tone and general fitness. Even MORE unfortunate is how little I seem to care. Ok, that’s inaccurate, I definitely care. I just am too tired and unmotivated on my days off to take action. No worries, I have a plan. But first, my past few days of work eats. Clif… Read more >
Elise
January 27, 2010
big salad, butternut squash, chocolate, clif bar, dried mixed fruit, edamame, hummus, larabar, odwalla bar, pretzels, smoothie, soy nuggets, spinach salad, tofu
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If you follow my tweets you probably saw that I decided to do a little overtime the other day… If you know my normal work hours (7 am – 7 pm) you may be wondering if I am an overachiever crazy… (Yes, is the short answer) But because two night nurses called in sick, there were minimal options, and ultimately I decided to stay at the hospital until midnight (when a replacement could arrive). Class, pull out your calculators. If you don’t have a calculator I’ll help you out, that makes 17 hours of fun… Read more >
Elise
January 22, 2010
clif bar, edamame, hummus, kale, peanut butter, pretzels, spinach salad, vegan meatballs
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Packed eats… You know the drill: Strawberry Pomegranate Odwalla bar, Apricot Clif bar, Stretch Island Fruit Co. strawberry fruit leather, gala apple x2, the most massive salad I have ever made, random wheat roll (stolen from el hospital) and a steamed brocc/cauli side salad. After I photographed the above pic, I decided to add some raisins to the salad. The ingredients read longer than Heidi’s latest plastic surgery bill: spinach steamed kale steamed coleslaw mix steamed broccoli steamed cauliflower steamed carrots steamed asparagus raw red bell peppers raisins I was definitely feeling the less… Read more >
Elise
January 21, 2010
big salad, clif bar, dried mixed fruit, hummus, odwalla bar, spinach salad
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