Omni meal plans
I’ve been keeping up with weekly meal planning for almost a year now – with random weeks off due to travel/holidays/etc.. But for the most part, it’s been a very successful technique in keeping our food budget in check. I thought it would be way more expensive once we started including meat, but it hasn’t been too significant of a difference because the marginal increase in animal protein is balanced by the fact that we all eat the same thing (thus, a decrease in overall ingredients). One meal as opposed to three. At least for… Read more >
February 16, 2014 avocado, beyond meat, big salad, broccoli, brussels sprouts, chia seeds, chik'n strips, chipotle, crock-pot, fish, kale, lentils, mexican food, pasta, potatoes, quinoa, salmon, soup, sunflower, tempeh, trader joe's Read more >