big salad

National running day!

Did you know Wednesday was National Running Day!?  Step aside hump day, you have been replaced.  Good thing I had the day off work, so I could get a nice exercise sesh in (in honor of the holiday, of course). No work = extra zzzzs.  So I definitely slept in.  YES! As I sipped my frothy coffee, I caught up on all the critical news (like the happs in J+K+8 and the crazies from the Jerz) – I’m soooo worldly.  I went old school with breakfast…oats were my first love, and no amount of time… Read more >

Life is…

A bowl of cherries!!!   We may have a problem on our hands. Synergy has created an addict of me.  I’ve heard rumors of home-made Kombucha in the blogosphere, so I’ve got some research on my to-do list… I digress. I woke up effing early Tuesday morning (4:30 am) before work to do some stretching and rise & shine yoga.  Which as you can see, ended up in some AM nibbling in the form of cherries and superfruits kombucha.  I’m 3 for 3 on flavors.  It’s luuuuuurve. I also ADORE summer fruits, so you can… Read more >

Back to life, back to reality

Soul II Soul anyone?  HA! OK, but seriously, I am sorry I’ve been MIA. Turns out, my computer was not pleased with me, and decided to take it out on the power cord… I guess that thing is supposed to be straight, not stuck at a 45 degree angle? Nothing $50 and an overnight express order can’t fix… Good thing I have my own personal Geek squad member Kyle to diagnose such problems! Soooo, YEA!  I’m baaack!  WooHoo!  I missed you all!  I have a lot to catch up on, too. Although, to be fair,… Read more >

Raw Blah

I didn’t realize (raw) Wednesday had arrived (already?!) until I was making my lunch last night.  I guess that’s what happens when your schedule is completely random.  So this is what I packed to eat…but I wasn’t really feeling it. …so THIS is what I actually ate!   I heart this place.  There’s one in Union Square (easy walking distance from where I work).  My ravenous appetite was STILL in full force today, so I polished off the apple and odwalla bar by 9 am…meaning by the time I got off the unit for my… Read more >

Memorial Day Bite-lettes

Monday holiday!  Hooray! It took this many cups of coffee to get me moving this morning… Ok, I realize this looks a bit like a scene from Intervention (before the person has recognized they have a problem).  BUT, in my defense, it was for both me and Kyle, and I often make extra (for PM iced coffees), so don’t judge. I frothed it up of course! My breakfast wasn’t exactly traditional, but boy was it TASTY! I forgot to mention how effing amazing these BITE-LETTES were last night.  I would DEFINITELY recommend them.  I could… Read more >