So, I don’t know about this weather…it may prevent me from doing the work out that I know I should do today. I ate a mega dessert last night, so I was thinking I should be good today and have a two a day work out. Unfortunately, that was not what ended up happening.
I had 3 ff lattes in the AM. Way more than I needed. Then I went to the gym and had a mega workout. So far so good, right?
Well lunch hit and then I unraveled a bit from there. I had vegan “turkey” spread with 4 pieces of Ezekiel 4:9 bread. I opened AND finished the “turkey” spread in one sitting (bad news bears).
Ok so clearly, spinning didn’t happen.
Dinner was fruit (assorted melons = watermelon, cantaloupe, honeydew) and an apple, and a sf jello.