mains & entrees

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one-meal wonders

“cheesy” faux-mage spirals (v, gf)

lasagna rolls (v, gf)

creamy nut-shell casserole (v)

almond curry sautée (gf)

Mexican green enchiladas (v)

tempeh tacos (v)

spaghetti squash Mexicana (v, gf)

chickpea tacos (v)

mexi-millet (v, gf)

Mexican rice (v, gf)

sweet ‘n spicy couscous (v)

“creamed” kale (v, gf)

peanutty kale and quinoa (v, gf)

“cheesy” kale and couscous (v, gf)

Caprese Caesar pasta salad (v)

veggie strata (v) / asparagus & mushroom strata

tofu Thai stir-fry (v, gf)

“cheesy” grits with squash sautée (v, gf)

chard & chickpeas with soy sesame sauce (v, gf)

cream cheese & lentil casserole (v)

vegan ratatouille (v, gf)

“cheesy” quinoa carotene bowl (v, gf)

butternut coconut pasta bake (v)

veggie kelp noodles with miso soy sauce (v, gf)

bbq tofu with quinoa & raisins (v)

sprouted quinoa salad (v, gf)

rice & seitan sautee (v)

sweet tofu & squash quinoa (v, gf)

hippie curry saute (v)

simple sesame soy stir-fry (v, gf)

wheatberry wow salad (v)

lentil loaf (v)

vegan cassoulet (v)

noodles with kale & creamy cashini sauce (v, gf)

vegan lasagna (v)

beer pizza (v)

sweet quinoa stuffed acorn squash (v)

carrot quinoa pilaf (v, gf)

quinoa & chickpea stuffed kabocha squash (v, gf)

tangy wheatberry salad (v)

Italian chickpea pasta (v)

goddess kelp noodles (v, gf)

three grain protein pilaf (v)

cinnamon coconut roasted butternut squash (v, gf)

green rice comfort casserole

sun-dried tomato & artichoke grain salad (v)

cinnamon carrots with brussels & raisins (v, gf)

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separates

pink veggie patties (v, gf)

log seitan (v)  *most popular

succulent seitan sausage (v)

baked BBQ tofu (v)

black bean quinoa burger (v, gf)

corn & coconut crusted tofu (v, gf)

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wraps, sandos, & combos

cornbread “cheese-steak” sammies (v)

tofu spring rolls (v, gf)

egg-less “egg” salad (v)

vegan “tuna” salad (v)

kale & tempeh BLT (v)

white bean & avocado sando (v)

philly tempeh “steak” with avocado (v)

black bean lettuce wraps (v, gf)

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green salads

sweet and spicy kale salad (v, gf)

spinach salad with balsamic glazed peaches & tofu (v, gf)

orzo & spinach salad (v)

wakame seaweed squash salad (v, gf)

very berry salad (v, gf)

teriyaki tofu & pineapple quinoa salad (v, gf)

arame-zing salad (v)

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soups, stews & slow-cooker meals

sweet potato veggie soup (v, gf)

tvp chili (v, gf)

curried yellow split pea soup (v)

crock pot “cheesy” broccoli (v, gf)

crock-pot lentil veggie soup (v)

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extras

vegan cornbread (v, gf)

beer bread/pizza dough (v)

holiday stuffing (v)

cornmeal crusted carrot fries (v, gf)

purple potato salad (v, gf)

sweet butternut & cranberry salad (v, gf)

mashed un-potatoes (v, gf)

Comments (4)

  1. Suzanne Jonas

    Just found your website and I’m really excited to try your recipes. Just made the soynut butter and it’s perfect!

  2. Elise (Post author)

    hi suzanne! thanks so much, im glad you found me too 🙂

  3. liz

    Hi, please tell me what those round crackers are? May I have the recipe. I am using a meal plan which call for 4oz protein and absolutely no sugar or grains, and specific animal protein. So I am looking for good tasting meat alternatives. Thanks.

  4. Elise (Post author)

    hi liz, i dont know what round crackers youre referring to, but click on a photo or link to find the recipes.

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